The Body Speaks

Me: Okay, so what if I gave you the chance to speak to take up space and what if I just listened? To your experience To your side of the story? Would you be honest with me? Would you want to speak? Essentially, I am asking: Do you feel safe with me?

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Do You Like Me?

The door gently shut behind your back as you made your way into the bathroom. Placing your toes on the back of the opposite tennis shoe, you slipped each heel off and shoved them under the counter. They are dirty and torn, but they take you where you need to go. You patted each pocket…

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For the Love of My Body

I am moving through the class movements when I hear our instructor Anna say to the yoga class, “Relax your shoulders and pull your tongue back from the roof of your mouth.” It takes a few seconds to register what she is saying, and then I notice my tongue is, in fact, stuck to the…

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Blessing Her

Black spandex leggings—“Spanx”—hug her tightly. The wide waistband at the top stretches across her abdomen, smoothing and holding her core. On top she wears a long-sleeved black top, silhouetting her curves nicely. The rust and burgundy crushed velvet flowers covering her duster make a bold statement as she walks. 

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Hungry for Worth

When I was in college, I heard a rumor that the cute girls who worked in the cafeteria would take all the leftover slices of pie from the food line and eat as much as they could hold; then, they would force themselves to vomit. I was so jealous. I tried, yes, but my body…

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The Inner Child

I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”

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I Don’t Do Needy

I don’t do needy. Which means, I don’t do sick. I don’t do broken bones. And I don’t do hospitals. At least, I didn’t do those things until four months ago. In late March I was bustling around a friend’s kitchen, blending graham crackers and dumping crumbs; all to whip together a graham cracker crust.…

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Redeeming Woman

Nearly two years ago, I sat at Recovery Week Two listening to Dan Allender talk about breaking curses that had been spoken over our bodies, and I felt a stirring in my heart.

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