Toss and Turn

It’s 3 a.m., and I’m wide awake, tossing and turning like it’s my own signature dance move, all to the tune of grief and fear. Back and forth I spin on the deep gray sheets that prove there is no thread count that can stop my midnight moves. That tune is just too loud.  The…

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The Inner Child

I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”

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That Still Small Voice

It was 12am (Or was it 2am? Is there a difference?) when my 7-month-old daughter started wailing in her crib. After going through my normal troubleshooting techniques, I decided it was time for our go-to herbal remedy to combat digestive issues. With the baby in one hand and remedy in the other, I stumbled into…

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