Listening to your body – Red Tent Living

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Body as Story Teller

By: redtentwomen July 18, 2019August 1, 2019

Day to Day, FaithAnxiety, empathy, Jean Masukevich, Listening to your body, meditation, surrender4 Comments

I awoke just before 5 a.m. with the heart crushing anxiety I have become acquainted with in this season. I used to curse it and fight against it, but I am learning to embrace it. I put my hand on my racing heart and gently said “welcome.” As I sat in meditation my heart continued…

Reordering My Days

By: redtentwomen February 22, 2019February 20, 2019

Day to DayErin O'Connor, Kindness to self, Listening to your body, Listening to your gut, Recovery from Abuse, self-care8 Comments

I learned early the best way to survive was to fly under my mother’s radar. Do what I was told, when I was told, exactly as I was told. Her way was/is the only right way. No exceptions. I was an “easy” child. I was a good student, earning good grades and comments from teachers.…

Clues

By: redtentwomen April 23, 2018April 23, 2018

Day to Day, Intentional LivingBeth Bruno, Caring for your body, Chiropractic Care, Listening to your body5 Comments

I recently exited a LYFT car ride knowing a whole host of intriguing things about the driver—a delightful woman making a life out of driving complete strangers around the country. I chose to sit in the front seat and make small talk. I heard all about how driving had enabled her to get debt free,…