Raising the Bar on Diet Culture

“Suck it in girls.”  I tighten my core and smile as a group of mothers coach my friends and me on how to stand for our homecoming pictures. As a 33-year-old woman looking back on these photos, I wonder, what was there to make smaller? A 14 year old who had barely passed puberty, I…

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Hungry for Worth

When I was in college, I heard a rumor that the cute girls who worked in the cafeteria would take all the leftover slices of pie from the food line and eat as much as they could hold; then, they would force themselves to vomit. I was so jealous. I tried, yes, but my body…

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Nourish

Whistling and gusting wind in the oak trees outside my bedroom window woke me this morning. I tried to stay in bed, but something about the wind felt beckoning to my soul. I came downstairs and opened the blinds, the tree tops ferociously swaying, bending back and forth as the wind had its way with…

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