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The Inner Child

By: redtentwomen August 17, 2020August 15, 2020

Day to Day, Femininity, Monthly Themes, UncategorizedBlessing your Body, body, female body, Haley Wiggers, Inner Child, Kindness to self, Motherhood, Mothering, Mothering a Baby, Mothering yourself, Pregnancy, self-care2 Comments

I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”

Do Not Disturb: A Touched-Out Mom

By: redtentwomen July 10, 2019July 9, 2019

Monthly Themesbody, escape, Kindness, Mal Arnold, Motherhood, Postpartum, Rest, solitude, Touched-Out4 Comments

Music was softly playing in the background and my three-year-old and infant were sweetly sleeping in unison while my husband and I were driving on our way to a fun family outing. Breathing in deeply, I quietly savored the calm that surrounded us in the car. My husband must have also been enjoying that moment…

Joining the Dance

By: redtentwomen December 28, 2015December 27, 2015

Intentional Livingbody, Dance, Janet Stark, Marriage, maturing, Romance, trust, wedding8 Comments

Dance is one of those words that evokes a visceral response inside me – simultaneous anxiety and longing, joy and fear.

Pay Attention

By: redtentwomen November 18, 2015November 15, 2015

Intentional Livingbody, diagnosis, health concerns, Janet Stark, kind to your body, maturing, MRI, self-care, Storyline Conference, trust11 Comments

“Pay attention to your body. It tells a beautiful story.”