I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”
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reframing femininity
I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”
Read MoreMusic was softly playing in the background and my three-year-old and infant were sweetly sleeping in unison while my husband and I were driving on our way to a fun family outing. Breathing in deeply, I quietly savored the calm that surrounded us in the car. My husband must have also been enjoying that moment…
Read MoreDance is one of those words that evokes a visceral response inside me – simultaneous anxiety and longing, joy and fear.
Read More“Pay attention to your body. It tells a beautiful story.”
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