The Inner Child

I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”

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Do Not Disturb: A Touched-Out Mom

Music was softly playing in the background and my three-year-old and infant were sweetly sleeping in unison while my husband and I were driving on our way to a fun family outing. Breathing in deeply, I quietly savored the calm that surrounded us in the car. My husband must have also been enjoying that moment…

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