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For the Love of My Body

By: redtentwomen December 1, 2021November 15, 2021

Day to Day, Femininity, Intentional Living, Monthly ThemesBlessing your Body, body, Body image, Caring for your body, Christy Bauman, Shame, Wednesday in the Weeds, Yoga4 Comments

I am moving through the class movements when I hear our instructor Anna say to the yoga class, “Relax your shoulders and pull your tongue back from the roof of your mouth.” It takes a few seconds to register what she is saying, and then I notice my tongue is, in fact, stuck to the…

The Inner Child

By: redtentwomen August 17, 2020August 15, 2020

Day to Day, Femininity, Monthly Themes, UncategorizedBlessing your Body, body, female body, Haley Wiggers, Inner Child, Kindness to self, Motherhood, Mothering, Mothering a Baby, Mothering yourself, Pregnancy, self-care2 Comments

I place a hand on my heart and a hand on my belly. I take a deep breath in and say, “How can I best nurture and honor and serve you today?”

Do Not Disturb: A Touched-Out Mom

By: redtentwomen July 10, 2019July 9, 2019

Monthly Themesbody, escape, Kindness, Mal Arnold, Motherhood, Postpartum, Rest, solitude, Touched-Out4 Comments

Music was softly playing in the background and my three-year-old and infant were sweetly sleeping in unison while my husband and I were driving on our way to a fun family outing. Breathing in deeply, I quietly savored the calm that surrounded us in the car. My husband must have also been enjoying that moment…