Caring for your body – Red Tent Living

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For the Love of My Body

By: redtentwomen December 1, 2021November 15, 2021

Day to Day, Femininity, Intentional Living, Monthly ThemesBlessing your Body, body, Body image, Caring for your body, Christy Bauman, Shame, Wednesday in the Weeds, Yoga4 Comments

I am moving through the class movements when I hear our instructor Anna say to the yoga class, “Relax your shoulders and pull your tongue back from the roof of your mouth.” It takes a few seconds to register what she is saying, and then I notice my tongue is, in fact, stuck to the…

Hungry for Worth

By: redtentwomen January 22, 2021December 16, 2020

Day to Day, Femininity, Intentional Living, Monthly ThemesBlessing your Body, Body Shaming, Body Weight Stigma, Caring for your body, dieting, weight loss4 Comments

When I was in college, I heard a rumor that the cute girls who worked in the cafeteria would take all the leftover slices of pie from the food line and eat as much as they could hold; then, they would force themselves to vomit. I was so jealous. I tried, yes, but my body…

Clues

By: redtentwomen April 23, 2018April 23, 2018

Day to Day, Intentional LivingBeth Bruno, Caring for your body, Chiropractic Care, Listening to your body5 Comments

I recently exited a LYFT car ride knowing a whole host of intriguing things about the driver—a delightful woman making a life out of driving complete strangers around the country. I chose to sit in the front seat and make small talk. I heard all about how driving had enabled her to get debt free,…