Layers First

There I sat. Alone. Silent. And in pain.   During my seven-year marriage, I encountered other couples who had divorced and often wondered, “Why didn’t they try harder? Why didn’t they keep the marriage together at all costs? I just don’t understand.” But, now, on the other side of marriage and trying to pick up the pieces,…

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Comforting My Critical Self

You know you have an internal critic when your therapist tells you that you have an “Integrated Self” and a “Critical Self.”

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The White Dress

Bagpipes resounded “Amazing Grace” as the June rain pounded the roof of St. Paul’s Presbyterian Church. After the bridesmaids processed in pale pink tea dresses to the tune of “Canon in D,” the large wooden doors shut. Thunder clapped, marking the redemption of this day, the many dark chapters of our stories now expanding and…

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I am a 5-star general.

I haven’t been deployed to another country for battle but have been in my own combat zone. I’ve had to run, hide and plan ingenious strategies to survive.  I was not trained for this war. I was thrust into it and like a savage I had to build my own artillery.

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Scrapper

I want to hold her in my hands and look at her face.  My eyes scroll over the pictures that haven’t moved from the self-adhesive plastic covered pages for years. I am looking for her.  As I turn the page, I take her in and notice a tightening in my stomach. “She’s a pistol,” I…

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The Courage Of Being Swept Up In A Love Song

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. (Lao Tzu)  For anyone who has ever been in a long-term relationship, you know that love changes over time. My husband and I are college sweethearts and have been married for eight years. I never anticipated getting married so young,…

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My Monster

For many years, I believed the lie that the only way of coping with the parasitic fears and deep pain in my life was to bring injury to my body. I still remember the young teenage girl standing in front of a dressing room mirror, fighting back tears and thinking this was her only option.…

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Unexpected

In the night, when I return to bed after a bathroom trip (thank you, menopause) my husband will often turn and touch my hair before we both go back to sleep. And if he returns from a trip, he adjusts my bed covers. I smile. There are two pieces of my life I usually don’t…

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Not What We’ve Done

We were sitting at a table along the wall in a crowded restaurant, menus in hand, diving right into the nitty gritty of our personal stories. I had known of this woman from church for a while but this was our first time getting together. The longer I sat with Kate, who is a handful…

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