Embracing Change

At five foot two, he reaches his arms up to hug me. My arms underneath his squeeze tightly as I breathe him in. He is both familiar and mysterious. Stepping back, I stand still as he studies my face. “Mom, my armpits stink,” he says. “Oh, I’m sure they don’t buddy. Let me smell,” I…

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Take A Step For A Change

Eleven years ago I took my first step on the wellness journey by meeting with a spiritual director.  I believed that wellness was a destination and with a little help, I could get from here to there. 

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Treasure in Second Chances

One of my daughter’s favorite things to do as a little girl was to dress up as a princess and discover new treasures.

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