Where I’m Supposed To Be

I am at an advantage. In general, those aren’t difficult words for me to process. I know that I’m advantaged in so many areas in my life. I have an incredible husband, supportive family, and sensational friends. I have a steady job that gives me opportunities to do things I love. I get to live…

Read More

No Labels at Our Table

Released into the sunshine to work in pairs, we were grateful to leave the small confines of the conference room that held 10 therapists for an Eye Movement Desensitization and Reprossessing (EMDR) training. Our exercise was to identify a lie we believed and think of resources that could be internalized to counteract that as part…

Read More

Words Rise Up

There are words deep within me that have refused to surface. They hide, playing, in a place far inside my being, and I like keeping them there. I don’t want to hear these words, in fact, I have spent a lifetime contributing to the silencing and burial of them so they would not reach my…

Read More

Blue

The blue of a day like this sits and hovers over me; my emotions intense, my conflicts stirring, my mind racing with solutions to make the blue disappear. I would say today is a light blue, like humidity. No raincoat or umbrella can make humidity disappear.

Read More