cultivating the beautiful ordinary by sharing our tales and our tables
Getting older is not for the faint of heart. I am keenly aware of this today as I feel the pain from a chain of events that started with an old knee injury. I’d been concerned after experiencing pain and decreased range of motion twice in the past six months, but each time I chalked…
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It had been a long day, full of experiences that further heightened my nervous system’s stress response. A client in crisis requiring additional resources, a full day of travel across three time zones on crowded, loud airplanes, and a flurry of insistent texts and calls that required more of me, despite my careful plan to…
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I sat with this month’s prompt, Lift Your Voice, for a week, finally commenting to my husband that I wasn’t sure what to write about. “That’s easy,” he said. “You have lots of stories about finding your voice—and how that’s been good for you and bad for me.” We both laughed, but the truth of…
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I wandered the aisles at Barnes & Noble, looking for a captivating story—a much-needed break from dense clinical textbooks. Scanning the shelves, my eyes lit up as I noticed Kate DiCamillo’s new book, The Beatryce Prophecy. Kate’s stories always leave me feeling tearful and full of hope at the same time—my favorite kind of story.…
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I walked into the classroom feeling a sense of anticipation, my first in-person class in almost two years after COVID forced my graduate program online. Eager to finally see my classmates, I looked around the room expectantly, finding a few familiar faces and quite a few I didn’t recognize. Knowing that group assignments were on the…
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The highlight of Thanksgiving for me last year included time spent with my daughter, Katie, who moved to Washington, D.C. a year ago. Since moving, she’s made the 11-hour solo drive back to Michigan on several occasions. Each time, I feel a simultaneous concern for her safety, alongside awareness of her capability, an awareness that…
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My breath came in short, labored bursts, reflecting the intensity of the circuit workout my friend and I were making our way through. I told her I’d begun “hiking” on the treadmill set at a steep incline, practicing for the mountain hikes on the itinerary for an upcoming trip as couples to celebrate our friends’…
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Wonder is such a strange word to consider in the midst of a global pandemic. And yet, how much more do you and I need to feel wonder now, more than ever? For me in this time, children have been my gateway to accessing wonder, hope, joy, laughter, tears, feeling human. I don’t have children…
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January felt particularly long this year. After several cloudy weeks with no sun in sight, my emotional state mirrored the constant gray. Usually snow tempers this for me, its crystalline beauty creating a winter wonderland that I love to explore. Finally, three weeks in, my chance came–several inches had fallen over the past couple of…
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The statistics on mental illness in the U.S. are sobering. According to NAMI, one in five adults experience mental illness each year; for children, the prevalence is only slightly less at one in six. Anxiety and depression top the list of most common diagnoses and frequently occur together. Also troubling is the rising suicide rate.…
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