yoga practice – Red Tent Living

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Embracing and Expressing Anger

By: redtentwomen June 25, 2024May 21, 2024

Intentional Living, Monthly Themes, relationshipsAnger, dysregulation, Emotional Regulation, Engaging Emotions, Jean Masukevich, yoga practice3 Comments

At a very young age I learned that anger was bad and led to destruction and disconnection. When my dad’s anger turned toward me, I froze and drifted away to a place far away from that terrifying reality and that terror got stuck inside me. I remember coming home from teaching after having my second…

The True Dance

By: redtentwomen October 9, 2017October 8, 2017

Day to Day, Intentional Livingbeing kind to your body, Body image, Body Loathing, Brave On Conference, Dance, Susan Tucker, Yoga, yoga practice8 Comments

“Oh Woman, come before us, before our eyes longing for beauty, and tired of the ugliness of civilization…Dance us the sweetness of life. Give us again the sweetness and the beauty of the true dance.” Isadore Duncan On the morning of September 15, before the Brave On guests began to arrive, I stood in…

Touching Eternity

By: redtentwomen December 7, 2016December 7, 2016

LiteratureAdvent, Augustine, breathing, connection, CS Lewis, Joy, Living Present, Susan Tucker, yoga practice8 Comments

I sit on my yoga mat in the dim studio. The morning sun sends shafts of light spilling across the hardwood floor, and one by one, people drift in and unroll their mats around me. Soft music plays in the otherwise quiet room.