I have been trying to get more in touch with my subconscious. I worked with a hypnotherapist, who showed me how to get into that deeply relaxed state where you can “reset” your pesky subconscious if it is struggling with some trauma.
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cultivating the beautiful ordinary by sharing our tales and our tables
I have been trying to get more in touch with my subconscious. I worked with a hypnotherapist, who showed me how to get into that deeply relaxed state where you can “reset” your pesky subconscious if it is struggling with some trauma.
Read MoreBlue fades seamlessly into blue as water and sky meet. The sun sets over the Puget Sound, and my time here sets too. I sit in a candlelit room filled with buzzing conversations. The thick of happy hour surrounds the liminal space I hold. I have just completed two years of training in narrative focused…
Read More“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal….Lock it up safe in the casket or coffin of your selfishness. But in that casket,…
Read More“The bitter drink of death is still before you.” – C.S. Lewis, The Great Divorce A late-stage cancer diagnosis has become an unwanted challenge inviting me and my friends to walk in a uniquely odd journey of hope through a minacious and evolving terrain.
Read MoreI sit on my yoga mat in the dim studio. The morning sun sends shafts of light spilling across the hardwood floor, and one by one, people drift in and unroll their mats around me. Soft music plays in the otherwise quiet room.
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