Finally the day had arrived!
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cultivating the beautiful ordinary by sharing our tales and our tables
Finally the day had arrived!
Read MoreReleased into the sunshine to work in pairs, we were grateful to leave the small confines of the conference room that held 10 therapists for an Eye Movement Desensitization and Reprossessing (EMDR) training. Our exercise was to identify a lie we believed and think of resources that could be internalized to counteract that as part…
Read MoreIt’s 4:30 a.m. and I am already awake in the darkness of this rainy winter morning. I’ve tried to sleep later but sleep evades. I have an appointment with a therapist today. I am anxious and fretful, wondering what it will be like. Will we communicate well? Will I feel heard, seen?
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