cultivating the beautiful ordinary by sharing our tales and our tables
The pH (acidity) of our blood must be kept within a very narrow range (7.35-7.45) for life to remain viable. Anything outside of this causes our body stress and, sometimes, harm that isn’t reversible. Panic attacks, diarrhea, dehydration, kidney malfunctions, and hundreds of other things can cause the body to become dysregulated. Our bodies are…
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I fell in love in the nineties when passing hand-written notes and wearing charm bracelets made life worth living. Anticipation filled my body as I walked the halls between class, hoping my boyfriend would have a note to hand me. There was always something about the written words that could quiet insecurity in me while…
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