“What if you try stretching your arms out in front of you to feel the walls of your space? Feel how much space you physically take up,” my therapist suggests as she demonstrates with her arms freely outstretched around her.
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All articles filed in family dysfunction
A Picture Worth a Thousand Tears
When I was 17, our church hosted a photographer for family photos to update the church directory. My mom’s handwriting held our family’s date and time on the kitchen calendar. My mom told me that pictures would be taken on Thursday afternoon and that I needed to be ready to go. I made sure to…
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Courage in the Desert.
I remember the feeling like it was yesterday. I was terrified.
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