“What if you try stretching your arms out in front of you to feel the walls of your space? Feel how much space you physically take up,” my therapist suggests as she demonstrates with her arms freely outstretched around her.
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All articles filed in broken relationships
Cracked
I think it probably started off broken. I know it was over two days of a labor of love, constant pain and effort. A little bit of drama and questioning of WHY DOES IT HAVE TO BE SO HARD. Ending with a cry of relief and fear. If I could time travel, I think that’s…
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The Olive Branch
The last few nights I have been sleep deprived. I squirm under my cozy covers in an attempt to relax, but my chest feels tight, as if my breath is constricted. My body is weary. I attempt to ease my mind, as anxiety-filled scenarios swirl around my head like an annoying replay. After a long…
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Life is Real
“We live in the real world.”
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