It’s 2 a.m. The limbs of the trees outside my window are moving in the wind; the sound of the leaves rustling a bit is agitating. I can’t stop my thoughts, one after another, all in a similar vein, and none of them productive. “Did I have caffeine after 2 p.m.?” “Are these hot flashes…
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Sleeplessness and Spaces Too Big for Me
Creativity is living in possibility and abundance rather than limitation and scarcity. –CJ Lyons I woke this morning at 4am. I’ve struggled with insomnia for years, so I know this hour well. 4am is no-man’s-land: it’s too late to take a sleep aid, but too early to get up and feel good about it.…
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