Satiated

*The following post contains elements about eating behaviors that could feel triggering. I have been walking around hungry most of my life. Food was just inches away, yet it did not feel like it was accessible. Not to me. This is true because there was so much more that I wanted. I didn’t just want…

Read More

Endings and Beginnings

“But now there is one more invitation: to let go of the last handhold-the handhold of the self we have created in response to the wounds of our life in an imperfect world-and freefall into what seems like the utter silence of the void.” -Ruth Haley Barton I knew these words were for me.

Read More

Reclaiming Play

It was my high school German teacher, Herr Wooden, who, upon my graduating, brought to my attention that I take life too seriously. 

Read More

The Gift of My Presence

Being present is a struggle for me. Growing up in a chaotic and angry home, being present wasn’t safe. I hid.

Read More

Bleached

I knocked on the door of my parent’s house, tears streaming down my face one dark February night.

Read More