Raising the Bar on Diet Culture

“Suck it in girls.”  I tighten my core and smile as a group of mothers coach my friends and me on how to stand for our homecoming pictures. As a 33-year-old woman looking back on these photos, I wonder, what was there to make smaller? A 14 year old who had barely passed puberty, I…

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“You Got This.”

I was stepping up on a bench while holding a very large blue and white bowl. It “lives” on top of a corner cupboard in the spring until Thanksgiving. As I stepped up on the stool, I found myself unable to get my other leg on the stool while holding this heavy bowl. “That’s odd,”…

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