Self Care Monday with Heather Stringer

Self-care has been a buzz word for awhile now. The origins are rooted in the rise of the women’s and civil rights movements. Originally, seeking good care for your body was a declaration of freedom and autonomy. To care for your underpaid, undermined, often misused body required women and people of color to turn towards…

Read More

Yes

“Begin in a place in your soul’s landscape…” I receive Heather’s invitation through my computer screen, which feels like a familiar mode of interaction after five weeks of sheltering-at-home. Twenty-five faces seem to stare at me from a grid of rectangles, so I close my eyes and repeat Heather’s invitation…my soul’s landscape.

Read More