Latest Entries
The Art of Breathing
Travel

The Art of Breathing

I am a woman who enjoys variety, especially when it comes to what I do with my time. This can be both positive and negative. Since retiring from professional golf several years ago, I work two part-time jobs, volunteer, travel, and most recently I am putting plans in place to enter full-time ministry. Being single … Continue reading

Warrior Pose
Warrior / Wholehearted

Warrior Pose

In Sanskrit, The Warrior pose is called Virabhadrasana. The name derives from Virabhadra, a great warrior hero in Indian mythology. Warrior pose is a vigorous yoga posture that demands strength and steadiness. The Warrior pose has three variations. Like many yoga poses, the Warrior series challenges your concentration and increases body awareness. I have been … Continue reading

Release
Day to Day

Release

Release…… Allow or enable to escape from confinement; set free. Another definition says to allow (something) to move, act or flow freely. So I have been pondering this word for about the past three weeks. I have written many things and erased them many times. But today, today I know that I need to write … Continue reading

Letting Go
The Home

Letting Go

My husband, Chris and I decided recently that after 15 years in our home, it is time for some updating. Which means the past several weekends have been spent tackling rooms and spaces that have been accumulating stuff for too many years. As we’ve worked together on projects like this in the past, our differences … Continue reading

Collage
Art

Collage

Recently I had my granddaughters age 3 and 5 over for the day. I pulled out the “art bin” with the crayons, scissors, colored paper, stencils, coloring books, sticker books and old magazines. I was encouraging the girls to make a collage…to cut whatever they wanted from a magazine and glue it onto colored paper. … Continue reading